High Oleic Sunflower Oil supplements are created from sunflower seeds. The “oleic” in High Oleic Sunflower Oil supplements simply means monounsaturated acid. In order for it to be entitled “High Oleic” the supplement must have a minimum of 80% monounsaturated acid.
High Oleic Sunflower Oil is used in a variety of ways. High Oleic Sunflower Oil works well in cooking and baking due to its flavor and health benefits.
High Oleic Sunflower Oil is also taken as a dietary supplement alone, as a multivitamin, or topical treatment. There are no known side effects from using High Oleic Sunflower Oil supplements unless you are allergic to plants within the sunflower family or suffer from diabetes.
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The Benefits of Taking High Oleic Sunflower Oil High Oleic Sunflower Oil is the healthiest form of sunflower oil. High Oleic Sunflower Oil is made up of fatty acids known as stearic acid, palmitic acid, and oleic acid. High Oleic Sunflower Oil also contains lecithin which provides healthy ... more
High Oleic Sunflower Oil is the healthiest form of sunflower oil. High Oleic Sunflower Oil is made up of fatty acids known as stearic acid, palmitic acid, and oleic acid. High Oleic Sunflower Oil also contains lecithin which provides healthy triglycerides in the body.
The National Sunflower Association asserts that High Oleic Sunflower Oil can improve good cholesterol levels due to the monounsaturated fat present in High Oleic Sunflower Oil. The omega-9 fatty acids present in High Oleic Sunflower Oil can help fight heart disease, since good cholesterol levels play a major role in avoiding clogging of the arteries. Unhealthy arteries are one of the precursors to cardiac arrest, stroke, and high blood pressure.
High Oleic Sunflower Oil supplements are high in vitamins, according to Steady Health. These healthy components of High Oleic Sunflower Oil are found in the carotenoids which provide Vitamin A and tocopherols which supply the high concentration of Vitamin E.
High Oleic Sunflower Oil supplements provide Vitamins A and E to the body. Vitamin E is extremely good for your skin, and can be placed directly on it to treat skin disorders like psoriasis or be massaged into the skin for arthritis sufferers. Vitamin A helps with preventing eye diseases like Macular Degeneration.
High Oleic Sunflower Oil supplements can help with constipation. Bowel regularity is important in preventing colon cancer.
High Oleic Sunflower Oil is often used in protein powders for fitness. The High Oleic Sunflower Oil is an excellent source of healthy fats. When working towards a weight loss goal, fitness goal, or athletic goal, healthy fats are extremely important in building muscle and losing fat.
It is also believed that there is a correlation between monounsaturated fats and testosterone in the body. As your intake of monounsaturated fat increases, so does your testosterone. Testosterone plays a significant role in building muscle.
No official studies have found conclusive side effects to the consumption of High Oleic Sunflower Oil. It is believed that when large amounts of High Oleic Sunflower Oil are consumed, your chances of getting breast and prostate cancer may increase.
If you suffer from Type 2 Diabetes, you should avoid taking High Oleic Sunflower supplements as it may create an unhealthy amount of fats and insulin in the body which could lead to heart disease and unregulated sugar levels.
According to WebMD, if you are allergic to ragweed and plants within that family, you could suffer from an allergic reaction to sunflower oil as well. Symptoms of allergic reaction include rash, itching, swelling, or difficulty breathing.
High Oleic Sunflower Oil supplements come in a variety of forms. You can cook with the High Oleic Sunflower Oil supplements to receive the benefits during meals, you can take High Oleic Sunflower Oil in capsule form, or you can take High Oleic Sunflower Oil in a multivitamin form.
It is recommended that you receive 30% of your daily fat intake from healthy fats like High Oleic Sunflower oil. One tablespoon of High Oleic Sunflower Oil can provide the necessary daily allowance of monounsaturated fats.
You should always speak with a medical professional before taking any new supplements. However, it is safe to cook with High Oleic Sunflower Oil as long as you use it in quantities that do not exceed 17 grams worth per day.
The Food and Drug Administration considers High Oleic Sunflower Oil to be a Generally Recognized as Safe (GRAS) ingredient. The Food and Drug Administration supports the findings that the monounsaturated fats in High Oleic Sunflower oil can reduce the risk of heart disease and allows such wordings to go on labels for High Oleic Sunflower Oil.
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| Allergic Reaction |
| Contraindicated For Certain Medical Conditions |
| Arthritis |
| Constipation |
| Cooking |
| Macular Degeneration |
| Prevents Heart Disease |
| Skin Health |
| Skin Issues |
| Vitamin Rich |
| Provides Healthy Triglycerides |