As a supplement, noni is sold in the form of juice as well as in capsules. The benefits of it are still under debate, but noni juice is thought to cure many ailments by those who believe in natural or alternative medicine.
Morinda citrifolia, known as noni, is a shrub that blossoms into fruit. Both the fruit and the leaves have been used medicinally in its native land for centuries. The plants are very large, towering at 10 feet, and the fruit is yellow in color.
Noni grows naturally in Asia, Australia, the Pacific Islands, and Polynesia. Noni has been used in these different cultures to cure wounds as well as to treat different medical conditions. Noni is available in many countries as an over the counter herbal remedy, although its safety is still undetermined.
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Noni Benefits Although there is no medical evidence to support the claims made by supplement companies that noni juice and noni supplements are effective, the history of its use may be reason enough to believe. In lands where noni grows naturally, the leaves are used for the purpose of hea... more
Although there is no medical evidence to support the claims made by supplement companies that noni juice and noni supplements are effective, the history of its use may be reason enough to believe. In lands where noni grows naturally, the leaves are used for the purpose of healing wounds. The fruit is used for a variety of other medical problems.
Noni fruit is believed to help with constipation as well as diarrhea, so it may be able to help regulate your digestive system and aid with proper bowel movements. Additionally, bladder infections, indigestion, and even menstrual disorders may get relief with noni supplements.
It has also been used to reduce inflammation of the skin and various infections. As an anti-inflammatory, noni may be able to help relieve arthritis symptoms and pain. Since it is also good at treating infection, burn victims may be able to benefit from noni as well.
As a fruit, noni is high in antioxidants and in vitamins and minerals. There are some studies that indicate noni may be able to help prevent or reduce the risk of cancer. However, in order to achieve this effect, high doses of noni are needed, and the risk of taking a large amount of noni is unknown.
Noni is also believed to help treat chronic fatigue, circulation problems, and respiratory disorders. Heart disease, stroke, and diabetes are also on the list of noni treatments, as well as kidney disease.
Although noni is believed to help with a wide variety of problems, there is still reason to be leery of taking it without first doing your research and consulting with a doctor. The side effects and safety of taking noni supplements is still unknown, so there could be hidden dangers.
One of the biggest warning signs that noni is dangerous for you is that it is very bitter in taste and strong in odor. Typically, the noni fruit is not eaten straight off the bush, and most fruit can be eaten fresh after being picked.
If nature intended for you to eat the noni fruit, then maybe it would be sweeter, like bananas, peaches, and strawberries. Sweetener is actually added to noni supplements to hide the bitter taste. Anytime something natural is not naturally appealing, it leaves a question of doubt.
No studies have been done to conclude the benefits of noni or its safety when taken as a supplement. It is important for pregnant women and nursing women to avoid taking noni supplements without their doctor’s permission.
One known side effect of noni is the danger it may pose to people who have a kidney disease. A lot of potassium is found in noni, so people who are in danger of getting too much potassium have to careful to avoid hyperkalemia. Certain drugs, including some diuretics, may contain a lot of potassium and that puts you in risk as well if you are taking those medications.
The proper noni dosage cannot really be determined since formal testing has not been done. It is recommended that you follow the manufacturer’s guidelines and consult a doctor or pharmacist prior to taking noni supplements.
When you initially start taking noni supplements you may drink two ounces of noni juice first thing in the morning and two more ounces of noni juice prior to eating dinner. For the loading phase, you can repeat this daily for about a month. You should drink noni juice on an empty stomach, so be sure to drink it at least an hour prior to mealtime.
If you continue to take noni juice to treat an ailment, then you should continue to take it twice daily for up to six months. However, it is recommended that you reduce your evening dosage to only one ounce.
Once your condition is under control you can continue to take noni supplements for an additional seven months. You may take it twice daily, before breakfast and before dinner, but each serving should only be one ounce of the noni juice.
Children should only take half of the adult recommended doses; although it is not recommended for children to take noni supplements without first getting advice from your pediatrician.
Taking noni supplements may certainly improve your lifestyle and your health by treating a variety of conditions. However, there are no scientific studies to confirm the benefits or to explain the potential health risks. Therefore, noni juice and other noni supplements should be taken with caution. Compare sources of noni juice, and other nutrition options, by using the free supplement finder now!
| Unknown |
| Increased Potassium |
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| Arthritis |
| Bladder Health |
| Burns |
| Chronic Fatigue Syndrome |
| Circulation |
| Constipation |
| Diabetes |
| Diarrhea |
| Digestion |
| Heart Disease |
| Infection |
| Inflammation |
| Kidney Disease |
| Menstral Issues |
| Respiratory Ailments |
| Stroke |
| Wound Healing |