Sodium Creatine Phosphate Matrix

The Creatine in the Sodium Creatine Phosphate Matrix

Creatine is a chemical manufactured by the body from certain amino acids in the liver and kidneys. It is used by the body in the production of energy. Creatine is found mainly in muscle tissue, and can be added to your diet by eating various types of meat and fish.

The Phosphate in the Sodium Creatine Phosphate Matrix

Phosphate is used by the body in the formation of teeth and bone. It is added to nutritional supplements because it is also used in the formation of ADP and ATP. ADP and ATP are the packets of energy created and used by the body for everyday functions.

The Sodium in the Sodium Creatine Phosphate Matrix

Sodium is an element that is needed by the body to function. Certain cell transporters carry sodium to the cells of the body, and the creatine phosphate is carried along as well. This is thought to increase the amount of the supplement that is delivered to the muscle cells.

Sodium Creatine Phosphate Matrix Benefits

The matrix is included in body-building powders and performance mixtures to add additional creatine and phosphate to the body. A 2005 review of studies involving creatine, published in the journal “Sports Medicine”, found that creatine ingestion increased muscle strength and endurance in certain sports or exercises over several weeks and months.

Another study, found on the National Institute of Health’s publishing site, showed an increase in strength with short-term use of a creatine product in patients with neuromuscular diseases such as Parkinson’s disease, multiple sclerosis and Lou Gehrig’s disease.

Creatine supplements are one of the most widely used performance enhancers by top athletes, anyone who is in extreme fitness training and anyone who is trying to gain muscle mass. Studies did not show that it would help with the soreness associated with strenuous exercise.

Side Effects Associated with Sodium Creatine Phosphate Matrix

The Mayo Clinic reports that there is a known allergy associated with creatine. Anyone who suffers from such an allergy should not take any supplement containing creatine sodium phosphate matrix.

If you experience a severe reaction such as swelling or rash accompanied by difficulty swallowing or breathing, you should seek immediate medical attention. Dizziness, anxiety, depression, aggression and other mood or brain-related side effects have also been reported.

Other side effects include stomach upset, nausea, and diarrhea. The quick increase in body mass could also result in dehydration, thirst, electrolyte imbalances, abnormal heart rate and other disorders of the body’s regulation systems.

The fact that sodium creatine phosphate matrix supplements are used to maximize intense workouts increases the possibility of injury to muscles, ligaments and bones. Other ingredients in the supplements, such as caffeine, may increase the intensity of a workout so that the chance for injury is even higher.

Medical Conditions That Affect Use

Everyone should consult with a medical professional and pharmacist before beginning any new supplement, medication or exercise regimen.

The Mayo Clinic advises that those who have compromised liver or kidney function, such as kidney or liver disease, should not use supplements that contain creatine. This includes creatine sodium phosphate matrix.

According to Web MD, certain medications will cause kidney damage when combined with creatine. Some over-the-counter medications such as nonsteroidal anti-inflammatory drugs or naproxen should not be taken with a supplement that contains creatine.

Anyone taking a creatine supplement that experiences poor circulation in the legs accompanied by inflammation should seek medical attention immediately. They may be suffering from compartment syndrome of the lower leg caused by intense exercise or injury.

It is also reported that substances such as sodium creatine phosphate matrix may interfere with how the body uses insulin, so supplements containing creatine should not be used by diabetics unless under the supervision of a doctor.

Those who are on a sodium-restricted diet should speak with a heath care specialist before taking a sodium creatine phosphate matrix product. Women who are pregnant or breastfeeding should not take sodium creatine phosphate matrix supplements.

How to Take Sodium Creatine Phosphate Matrix

There are many different recommendations on taking sodium creatine phosphate matrix supplements. Some recommend moderate doses every day for a long-term regimen.

Others recommend “loading,” or taking a large dose for a few days at a time to increase your muscle mass and workout performance. Follow the manufacturer’s recommendations pertaining to dosages and length of supplementation.

Use the supplement finder now to get sodium creatine phosphate matrix for your workout needs!