One of the more popular supplements on the market today is St. John’s Wort. Though you may have heard of St. John’s Wort supplements, you may not know exactly what it is created for and what possible side effects, benefits, and efficacy it has overall as a nutritional supplement. In this article, we will address all the most pertinent details of St. John’s Wort nutritional supplements to help you determine if taking it may be healthful and beneficial to your life.
Banned in France, and yet heralded as wonder herbal drug by many others, St. John’s Wort has always been subject of controversy in how effective it is in comparison to other antidepressants and anti-anxiety medications. Though certainly not for everyone, St. John’s Wort has a number of benefits if you experience mild to moderate depression, and if the side effects of your depression or anxiety include fatigue, muscle pain, and insomnia.
This said, all that can be read up on the supplement should be done, as well as discussing with your physician if this is the right treatment for you, prior to taking St. John’s Wort. It cannot be stressed enough that herbal supplements, just because they are all natural, are not always safe depending on the person and situation in which they are being taken. With this in mind, we give you an overview of St. John’s Wort below.
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St. John’s Wort Benefits With more and more people turning to homeopathic remedies for their ailments and overall wellness, you might want to consider taking St. John’s Wort for a handful of benefits. St. John’s Wort is an herb used for its leaves and flowers to make pills and a liquid for... more
With more and more people turning to homeopathic remedies for their ailments and overall wellness, you might want to consider taking St. John’s Wort for a handful of benefits. St. John’s Wort is an herb used for its leaves and flowers to make pills and a liquid form medicine, and is most often used in treatment for mild depression and anxiety.
Native to Europe, St. John’s Wort is found all over the world and mostly in the US, Canada, and Australia. Aside from showing many consistent positive effects in those with mild depression and anxiety, St. John’s Wort has also been known to be effective for treating chronic fatigue, insomnia, loss of appetite, mood swings, heart palpitations, ADHD, SAD, and OCD. Moreover, in the oil form, St. John’s Wort is sometimes positively used as a topical treatment for bruises, muscle pain, burns, bug bites, hemorrhoids, and the like.
While many people have reported positive improvement of their specific symptoms in relation to the short term and steady use of St. John’s Wort, it should also be advised that no supplement is failsafe. The most general of side effects if you have no existing medical conditions and are not taking any medicines that might interact are the following:
Depending on a number of factors, you should use caution or avoid use of St. John’s Wort. The most common precautions with regards to St. John’s Wort use is listed in the following circumstances:
With these precautions and side effects in mind, it is also strongly recommended that, due to the fact that this supplement can interact with a number of conditions and medications negatively, that you talk with your physician about taking St. John’s Wort supplement prior to doing so. Once approved for use, use only as directed on the product, and never in larger quantities.
Lastly, St. John’s Wort is sensitive to light, so take care not to store your nutritional supplement in direct sunlight, or the ingredients in the medicine are likely to be deactivated. Failure to heed all warning and precautions about proper use could easily result in serious health problems, both mentally and physically. Please use St. John’s Wort with care and after much research. Use the provided and free supplement finder to compare St. John's Wort products right now!
| Anxiety |
| Diarrhea |
| Dizziness |
| Dry Mouth |
| Fatigue |
| Insomnia |
| Irritability |
| Mood Swings |
| Skin Irritation |
| Skin Rash |
| Skin Tingling |
| Stomach Issues |
| Vivid Dreams |
| Amber, Amber Touch-and-Heal, Barbe de Saint-Jean, Chasse-diable, Demon Chaser, Fuga Daemonum, Goatweed, Hardhay, Herbe à la Brûlure, Herbe à Mille Trous, Herbe Aux Fées, Herbe Aux Mille Vertus, Herbe Aux Piqûres, Herbe de Saint Éloi, Herbe de la Saint-Jean, Herbe du Charpentier, Herbe Percée, Hierba de San Juan, Hypereikon, Hyperici Herba, Hypericum perforatum, Klamath Weed, Millepertuis, Millepertuis Perforé, Rosin Rose, Saint John's Wort, Saynt Johannes Wort, SJW, Tipton Weed |
| ADD/ADHD |
| Anxiety |
| Bruises |
| Bug Bites |
| Burns |
| Chronic Fatigue Syndrome |
| Depression |
| Fatigue |
| Heart Palpitations |
| Hemorrhoids |
| Insomnia |
| Loss Of Appetite |
| Mood Stabilizer |
| Muscle Pain |
| Obsessive Compulsive Disorder |
| SAD |