Available as a nutritional and dietary supplement in a variety of health food locations, Wild Yam Powder is marketed under many different names.
Wild Yam Powder offers a large number of health care benefits if taken properly. Sometimes sold as wild Mexican Yam or Chinese Yam, Wild Yam Powder contains a large amount of antioxidants.
The benefits of antioxidants include the process of allowing the body to fight any infections or potential dangers within the body. This helps in the prevention of certain diseases.
It is vital that any individual looking to add a Wild Yam Powder supplement to their diet consult first with their physician or a health care provider. It is important to make sure that any products taken do not cause an unintended overdose of a substance.
Not all types of physical activity are suitable for everyone. Users take training advice at their own personal risk.
Wild Yam Powder History A medicine that has been used to treat a variety of symptoms and diseases for more than 2,000 years, Wild Yam Powder has played an important role in the evolution of Chinese Medicine. Some of the documented treatments of back pain, especially in the lower back, ... more
A medicine that has been used to treat a variety of symptoms and diseases for more than 2,000 years, Wild Yam Powder has played an important role in the evolution of Chinese Medicine.
Some of the documented treatments of back pain, especially in the lower back, muscle pain, painful or cloudy urination, and stiffness of the extremities, have included Wild Yam Powder.
In addition, different types of Wild Yam Powder have been known to treat an upset stomach that occurs in conjunction with excessive fatigue, as well as controlling a chronic cough.
A major part of Wild Yam Powder is the prevalence of DHEA. As the most abundant steroid in the human body, DHEA plays an important role in the continued development of the human body.
Supplements such as Wild Yam Powder that contains a high concentration of DHEA have been linked to increases in strength, memory, physical performance, sexual activity and longevity.
However, DHEA is prohibited substance for the Olympics and other sporting events.
Some of the benefits of taking Wild Yam Powder include the ability to cure some issues related to digestion. Wild Yam Powder is traditionally used to help with irritable bowel syndrome.
Once of the main substances found within Wild Yam Powder are alkaloids. Alkaloids assist in relaxing the stomach muscles, and can help with upset stomach. Wild Yam Powder has also been used to help some pregnant women control their morning sickness.
Additional benefits of Wild Yam Powder include the ability to help the body lower cholesterol. In certain animal studies, Wild Yam Powder has been shown to help the body resist cholesterol because of the presence of the substance diosgenin.
However, any individual with high cholesterol should talk to their physician before taking Wild Yam Powder as further studies need to be conducted on humans.
Finally, Wild Yam Powder is used to combat thinning hair for both men and women. By combining Wild Yam Powder with two other ingredients, Chaste Berry and Dong Quai, the thinning process can be slowed down or eventually stopped.
Individuals interested in this form of therapy must consult a trained professional regarding dosing requirements and side effect.
Please remember than none of these statements have been approved by the United States Food and Drug Administration (FDA). Any person who plans to take Wild Yam Powder to treat a condition should talk to their doctor first.
Available in many different forms, Wild Yam also comes in a cream form, a liquid extract and a topical oil. It is best to consult with a herbalist or other medical professional to determine the amount of Wild Yam Powder that should be taken each day. The average adult dose is traditionally 2 to 4 grams per day.
If Wild Yam Powder is taken in extremely large doses, it can eventually cause an extrememly upset stomach, diarrhea and nausea.
In addition, despite some reported benefits to pregnant women with morning sickness, Wild Yam Powder should be taken by pregnant women or women who are breastfeeding simply because there is not enough information about the safety of the product available.
Competitive athletes should not take Wild Yam Powder because of the prevalance of DHEA, a banned substance.
None of the statements made in this review or any other statement about the benefits, interactions and potential dangers of taking Wild Yam Powder have been substantiated by the Food and Drug Administration (FDA).
Individuals should always read the nutritional label and discuss any plans of taking a nutritional or dietary supplement with a health care professional.
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| Upset Stomach |
| Nausea And/Or Diarrhea |
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| Antioxidant |
| Cough |
| Memory |
| Strength |
| Upset Stomach |
| Back Pain |
| Longevity |
| Muscle Pain |
| Physical Performance |
| Sexual Activity |
| Irritable Bowel Syndrome |
| Lowering Cholesterol |
| Morning Sickness |
| Painful Urination |
| Stiffness |