How to Add Another Week in Flex Plan

With the Exercise.com Workout Plan Creator, you can easily manage and expand your Flex Plans. This article explains how to add another week to your Flex Plan using the Exercise.com app.

1. Navigate to the Plans Section

Tap the Plans section to view your existing workout plans.

2. Tap “Add Plan”

Tap Add Plan to start creating a new workout plan.

3. Select “Add Flex Plan”

Tap Add Flex Plan to choose the flexible workout plan type.

4. Open the Workout Builder

Tap Build Workout to start customizing your routine.

5. Access Your Saved Routines

Tap Saved Routine to open your list of saved workouts.

6. Add a Workout on the Final Day

Add a workout on the last day of your current week to trigger an additional week in your plan.

7. View the Updated Calendar

You’ll see that adding a workout on the final day automatically creates a new week in your Flex Plan.

Now you know how to extend your Flex Plan by adding new workouts. This feature helps you keep your clients’ training schedules continuous and organized. For more details, learn how to create a Flex Plan.