Support Workout Plans
How do I save workouts from a calendar as a week-based plan?

How do I save workouts from a calendar as a week-based plan?

Posted by Support Team on April 5, 2022 — Updated on July 10, 2025

Here’s how to save workouts from a calendar as a week-based plan, starting from the “Clients” or “Groups” tab of your Dashboard. Step-by-step instructions are below:

1. Click “Accounts”

Navigate to the Accounts section.

Click 'Accounts'

2. Click here

Locate and click on the designated button.

Click here

3. Click “View calendar”

Access the calendar feature.

Click 'View calendar'

4. Click on the checkbox.

Select the desired workout.

Click on the checkbox.

5. Select the workouts.

Feel free to choose as many workouts as you’d like.

Select the workouts.

6. Click here

Find and click on the indicated button.

Click here

7. Click “New Plan”

Initiate the creation of a new plan.

Click 'New Plan'

8. Click “Create Plan”

Decide whether to cancel or proceed with the plan.

Click 'Create Plan'

This guide demonstrated how to create a week-based plan by saving workouts from a calendar in the Exercise application. From accessing the calendar to scheduling workouts for different days of the week, this guide helps streamline the process for Employee Training.

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