How do I superset exercises in the Workout Plan Creator?
Posted by
Support Team
on
September 10, 2020
— Updated on
June 13, 2024
This guide will take you through the process of selecting exercises and creating a superset block within the workout plan creator.
1. Click on the “Plans” tab
Navigate to the “Plans” tab.
2. Edit the plan
Click on the edit plan icon.
3. Select “Build Workout”
Select the option to build a workout or edit an existing workout.
4. Select exercises
Click search to select and add exercises to add to the workout.
5. Group the exercises
Click on the link icons to group the exercises in a block.
6. Edit block
Select the block.
7. Set the block to superset
For block type, select superset from the drop-down.
8. Set the number of rounds
Select the number of rounds in the superset. Now you can superset exercises in a workout plan.
