Within our Workout Software, you have the ability to create follow along video workouts. Follow the instructions below. This guide will provide instructions on creating follow along video workouts and logging them on the app and web. 1. Week Plan Click on the “Create Plan” button and select “Create Week Plan”. 2. Build Workout Start […]

In this guide, you will learn how to delete a scheduled workout in the app. 1. Scheduled Workout On a scheduled workout, tap on the three dot menu and select delete. 2. Delete Tap on delete. 3. Confirmation You will receive a deletion confirmation. 4. Check Date The workout should no longer be displayed. This […]

Learn how to reschedule your workout in the app. 1. Move Workout On a scheduled workout, press and hold on the three dot menu. Select “Move” from the menu. 2. Select Date Select the date you want to move the workout to and tap on confirm. 3. Confirmation You should see the successfully moved confirmation […]

This guide covers how and where the Workout, Block and Exercise Notes will show up in the apps. 1. Dashboard From your dashboard, tap on a workout. 2. Workout Notes Workout notes will be at the top of the workout in the logger. Tap on the “Show More” button to expand the notes. 3. Block […]