Here is how you can connect your account to MyFitnessPal, starting from your Dashboard. Step-by-step instructions are below: Step-by-Step Guide: Step 1: Click on “My Stuff,” then “My Connected Apps”, and look for My Fitness Pal. Step 2: Sign in with your MFP credentials and authorize the connection. Now you can sync your nutrition data […]

To change your email notification settings, click your profile image in the top right corner of the screen to open the options menu. From the “Notification Settings” tab, you can unsubscribe from any email notifications. To unsubscribe, simply uncheck the “Active” boxes to the right of the “Email Type” that you do not want to receive notifications […]

We all know it’s true: Tracking your fitness progress can be fun, especially when there are fancy charts and percentages involved. Through the “My Nutrition” tab in your dashboard, you can find a breakdown of your daily nutrition information. Just follow the steps below to get started!   Step-by-Step Guide: Step 1: Click on the […]

If your Trainer has assigned some Nutrition goals to you, follow the steps below to see where to find them: Learn how to access your Nutrition goals from your Trainer. 1. My Stuff Navigate to My Stuff. 2. My Nutrition Click on “My Nutrition” from the left side bar. 3. View Nutrition Goals View the […]

Connecting to Fitbit is quick and easy. Here’s what you do: Step-by-Step Guide: 1. After you’ve logged in to your account, head over to the “My Stuff” tab on your dashboard.    2. On the left side of the “My Stuff” page, look for “My Connected Apps”.   3. When you are in “My Connected […]

Here’s how to view your purchased packages. Follow the instructions below: Learn how to quickly view the packages you have purchased. 1. My Stuff Navigate to “My Stuff.” 2. My Packages Click on “My Packages” on the left side bar. 3. View Packages View your purchased packages. This guide covered how to view your purchased […]

Here’s how to view packages that are available to purchase, starting from the “Booking” tab of your Dashboard. Step-by-step instructions are below:   Step-by-Step Guide: Step 1: Click on the “Click here” link.   Step 2: View available packages for purchase.   Now you can view all packages available for purchase!

Here’s how to view your current package credits, starting from the “My Stuff” tab of your Dashboard. Step-by-step instructions are below:   Step-by-Step Guide: Step 1: Click on “My packages” on the left sidebar.   Step 2: View uses left for all your packages.   Now you can view your current package credits!

Your trainer has your best interest in mind when they send you resources. A simply download will help you reach your goals!  Start at the My Stuff tab of your Dashboard: 1. After you’ve been sent a Resource, select “My Stuff” from your Dashboard.  2. Scroll down and select “My Resources” from the left-hand side […]

Here’s how to add appointments to your calendar app, starting from the “Journal” tab of your Dashboard. Step-by-step instructions are below:   Step-by-Step Guide: Step 1: On the month view click on the “Add appointments to your calendar app” link.   Step 2: Click on the “Copy iCal link” to copy the URL.   Step […]