From your Dashboard in the Exercise.com mobile app, navigate to the workout you want to edit. After reviewing the workout as needed, click the edit icon at the bottom of the screen. Confirm that you want to edit the workout by clicking the “Edit Exercise Log” banner near the top of the screen. Next, locate […]

From your Dashboard in the Exercise.com app, click “Log!” in the upper right corner of the screen, and choose a workout. From the bottom of the “Log Workout” view, tap the note icon.  You will have the option to enter your body weight and workout notes. Enter your notes and then tap “Done.” Your workout […]

From the Dashboard of the Exercise.com app, you can view workouts logged within the past week simply by choosing a day from the calendar. To view your full workout history, tap either the calendar icon or the list icon on your Dashboard.  In the calendar view, tap the individual days to review your workout history. In […]

To view your workout data and fitness badges in the Exercise.com app, tap the menu icon at the top of the screen, and the “Navigation” menu will slide out. Then tap your profile picture at the top of the menu.  Your profile page will appear, and from that page, you can view your workout history, […]

To delete an exercise from the workout logger in the Exercise.com app, begin by logging a workout as you usually would. Click here for instructions on how to log a workout in our app. After selecting “Log!” from your Dashboard, choose a workout plan and time from the list. Then tap “Done.” From the workout […]

Once you have logged a workout in the Exercise.com app, you can share the workout with friends on select social media, such as Facebook, in addition to the Exercise.com site activity feed. To share your logged workout, start in your Dashboard. Then tap the title of the workout that you just logged, for example, “No […]

To edit the title of your workout in the Exercise.com app, begin by logging as usual. From the workout logger, tap the edit icon near the bottom of the screen. You will be automatically transferred to the “Edit Workout” page. Near the top of this screen, locate the text box containing the workout’s current title, for […]

To locate your groups from the iOS mobile app, follow this guide. To learn how to locate your groups in the Android app, click here.  iOS App: From the Dashboard of the Exercise.com for iOS app, tap the menu icon near the top of the screen. Then, from the Navigation menu, tap “Groups.” In the […]

From the “Plans” tab in the Exercise.com app, navigate to the workout plan that you want to start. Then tap “Start.” In the next screen, choose the workout days that fit your schedule. Once you have selected your workout days, scroll down slightly in the same screen and then tap the option to choose a […]

If you want to follow a workout plan that takes your Rep Max information into account, locate the workout plan in the “Plans” tab and follow the workout plan as you usually would in the Exercise.com app. Then, when you are customizing the plan’s details, look for the Rep Max entry field below the workout days […]

To log a workout on the app, tap the "Log" button on your Dashboard, and follow the steps in this Exercise.com "how-to" guide.

From the Dashboard of the Exercise.com app, tap on the menu icon (three horizontal lines) near the top of the screen. Next, tap the “Plans” button. All of your group plans will be accessible on this screen: Here you can see the list of your group workout plans:

Here’s how to follow a workout plan in the app! Step-by-Step Guide: 1. Tap the top left corner menu icon to open the Drawer. From your Dashboard, tap the menu icon in the upper left corner of the screen.  2. Select “Plans” from the menu. Then select “Plans” from the “Navigation” menu. 3. Choose the […]

If you decide to leave your subscription-based group, please note that unfollowing the workout plan is not the same as unsubscribing. If you have multiple group subscriptions, we recommend using the Billing Information page on the web app to manage your subscription preferences. The following guide will instruct you in canceling one group subscription: Step-by-Step Instructions: Step 1: […]

To learn more about this favorite workouts feature, please select the mobile device that pertains to you: the iOS App or the Android App. Find Favorite Workouts in the  iPhone App: Step 1: Tap the Log button. From the Dashboard of the Exercise.com app for iOS, tap the “Log” button near the top of the screen:    Step […]

You can create and edit the blocks for each workout when you’re logging a workout on the iOS and Android apps. Click here to jump to the instructions for Android. How to Create / Edit Blocks on iPhone Here’s how to create and edit blocks on the iOS app: Step 1: Tap the wrench icon […]

Once you’ve logged a workout , you will be returned to your Dashboard, where you can see a brief overview of your workout totals for weight lifted, miles run, calories burned, and points earned.    Tap the Workout on the Dashboard to See Your Stats! To view a detailed record of your workout stats, locate […]

You can choose from 1000s of exercise in our database to set up your perfect workout! Here’s how to search our exercises in the app: Step 1: Open the Drawer menu. From your Dashboard in the Exercise.com app, tap the menu icon in the upper left corner of the screen. Step 2: Tap “Exercises”. Then […]

This tutorial demonstrates how you can view exercise videos while logging a workout on the Exercise.com app. Click here for instructions for the Android app. Exercise Videos on iPhone: Step 1: Tap the exercise in the logger that you want to view. From the workout logger, select the exercise you wish to complete by tapping the […]