Within our Workout Software, you have the ability to create follow along video workouts. Follow the instructions below. This guide will provide instructions on creating follow along video workouts and logging them on the app and web. 1. Week Plan Click on the “Create Plan” button and select “Create Week Plan”. 2. Build Workout Start […]

Exercise.com’s custom-branded apps allow your clients to log workouts and track their progress! It’s easy to check what you’ve done recently for an exercise in between sets. This guide demonstrates how to review your past workout history for a given exercise while your workout is in progress. This guide demonstrates how to review your past workout […]

In this guide, you will learn how to delete a scheduled workout in the app. 1. Scheduled Workout On a scheduled workout, tap on the three dot menu and select delete. 2. Delete Tap on delete. 3. Confirmation You will receive a deletion confirmation. 4. Check Date The workout should no longer be displayed. This […]

Learn how to reschedule your workout in the app. 1. Move Workout On a scheduled workout, press and hold on the three dot menu. Select “Move” from the menu. 2. Select Date Select the date you want to move the workout to and tap on confirm. 3. Confirmation You should see the successfully moved confirmation […]

This guide covers how and where the Workout, Block and Exercise Notes will show up in the apps. 1. Dashboard From your dashboard, tap on a workout. 2. Workout Notes Workout notes will be at the top of the workout in the logger. Tap on the “Show More” button to expand the notes. 3. Block […]

Within our Workout Software, you have the ability to include block scoring workouts in the workout creator. This guide will cover how to add block scoring in the workout creator, logging the workout on the web and how the score results are displayed in a leaderboard. 1. Create Text Block In the workout creator, click […]

Within our Workout Software, you have the ability to add scoring to text blocks within the workout creator. This guide walks you through adding individual text block scoring within your workout. 1. Build a Workout In the workout creator, click into an existing workout or build a new workout. 2. Add Text Block Add a […]

Within our Workout Software, you have the ability to add text blocks in the workout creator. This guide will walk you through adding text blocks to a workout. Text Blocks must be enabled on your platform to be available in the workout creator. 1. Create or Edit a Plan On the Plans tab, edit or […]

Within our Workout Software, you have the ability to create block scoring workouts. Learn how to view and log block scoring workouts on your journal. 1. Click “Journal” Block scoring workouts will show on your journal tab. 2. View and Log Block Scoring Workout This is an example of a workout with block scoring. As […]

Here’s how to customize when a workout from a client calendar is revealed to the client, starting from the “Clients” tab of your Dashboard. Step-by-step instructions are below: Step-by-Step Guide: Step 1: Click on the client calendar. Step 2: Click on the Calendar Settings icon. Step 3: Enter a number for how many days in […]

To capture rep max from workouts, start from the Plan Creator and follow the step-by-step instructions in this Exercise.com "how-to" guide.

To view your exercise history from the web workout logger, start from your Dashboard and follow the steps in this Exercise.com "how-to" guide.

To view exercise history from the Journal page, start from the "Journal" tab of your Dashboard and follow the steps listed in this Exercise.com "how-to" guide.

To select different workout types, start in the "Workout Plan Creator," and follow the steps in this Exercise.com "how-to" guide.

To edit your rep maxes, start in the "My Stuff" tab of your dashboard, and follow the steps in this Exercise.com "how-to" guide.

To view group and service calendar workout results, start in the "Groups" tab of your dashboard, and follow the steps in this Exercise.com "how-to" guide.

The following steps will guide you through logging your scheduled Active Life RX workouts. We’ll start with instructions for the web platform. If you want to learn how to log your scheduled workouts through the apps, click here to jump to the app instructions.   Step-by-Step Guide: How to Log your Scheduled Workouts on the […]

Here’s how to access your workout plans on Active Life RX! First, we’ll show you how it’s done on the web app. If you want to learn how to access your workout plans in the apps, click here to jump to the app instructions.   Step-by-Step Guide: How to Access Your Workout Plans on the […]

If a red box with the message “Your workout has errors” appears when you try to log a workout, it is alerting you that some of your workout information has not been filled out properly.    To avoid this problem, be sure to fill in the number of reps, weights, miles, and any other areas […]

Here’s how to collapse blocks on the web workout logger. Step-by-Step Guide: Step 1: Click the up arrow in the top right corner of the exercise to collapse it.   Now that you can collapse blocks on the web workout logger, it’s easier to view and manage your workouts as you log them.