https://www.exercise.com/users/theraptor
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Douglas Davis

  • Male
  • 5 ft 11 in
  • 182 lbs
  • 40 yrs
  • Carlisle, PA
  • 22
    Followers
  • 14
    Following
  • 21
    Level
  • 3K
    Workouts
  • #47
    Sitewide Rank
  • 22
    Followers
  • 14
    Following
  • 21
    Level
  • 3K
    Workouts
  • #47
    Sitewide Rank
"Eat to live, don't live to eat"
Rank
 Exercise Record Workout Date
#1
 1.5 Rep Squat 135 lbs 02/25/2022
#7
 21's 75 lbs 10/05/2021
#11
 360 Degree Hanging Leg Rotation 12 reps 10/19/2021
#1
 3 Board Bench Press 235 lbs 01/19/2022
#12
 Ab Plate Twist 40 lbs 11/29/2023
#4
 Ab Roller 20 reps 03/17/2021
#1
 Air Bicycle 120 reps 08/01/2012
#2
 Alternating Dumbbell Bench Press 45 lbs 03/14/2023
#9
 Alternating Dumbbell Curl 65 lbs 08/04/2022
#7
 Alternating Dumbbell Front Raise 45 lbs 04/14/2023
#1
 Alternating Incline Dumbbell Curl 50 lbs 02/03/2023
#1
 Alternating Lateral Raise with Static Hold 40 lbs 06/16/2023
#2
 Alternating Neutral-Grip Dumbbell Military Press 50 lbs 08/26/2022
#3
 Alternating Plyometric Lunge 15 reps 08/30/2023
#8
 Alternating Skull Crusher 10 lbs 09/26/2022
#12
 Arnold Press 70 lbs 05/25/2023
#2
 Around the World 10 lbs 02/08/2023
#5
 Back Extension 20 reps 12/17/2019
#6
 Barbell Ab Rollout 18 reps 04/26/2024
#3
 Barbell Curl 140 lbs 07/06/2022
#4
 Barbell Floor Press 115 lbs 03/10/2022
#5
 Barbell Front Raise 50 lbs 09/19/2022
#4
 Barbell Hip Thrust 225 lbs 02/17/2023
#1
 Barbell Jump Squat 100 lbs 01/18/2022
#7
 Barbell Lunge 140 lbs 07/20/2022
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