If you travel for work or pleasure, be sure to take this program with you! With or without a hotel gym, you can get your heart rate up using stairs, benches and running paths to keep you moving while away from home!
Dave Glaser
A Bachelor's degree in Exercise Science plus over four years of experience, enables Dave to lead clients quickly and safely to their goals. All programs are written with scientific principles of fitness in mind to maximize time and effort to reach your goals! Additionally, the Precision Nutrition certification sets Dave apart from the competition because fueling the body before, during and after exercise is as important as the exercises performed.
