https://exercise.com/workout-plans/infinitysports-ankle-rehabilitation-strengthening
Ankle Rehabilitation/ Strengthening
Total cost: $55.00

Ankle Rehabilitation/ Strengthening

8 Weeks / 3 Days per Week / Beginner

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Why Purchase

This is for those that are currently in physical therapy and still need to progress. The program is a basic routine and not injury specific. The program is also intended to lead individuals to do stronger exercises such as the squat.

Benefits of Purchasing this Workout Plan:

About Infinity Sports Performance

  • Infinity Sports Performance
    BS/MS, CEP, RCEP, CSCS, PES, CES, FMT1, FMT2, PT,

Infinity Sports Performance is a company with a focus on Human Performance & Optimization through Sports Science, Sports Medicine and Technology. With our expertise in multiple fields such as Exercise Physiology, Sports Performance, Physical Therapy, Injury Prevention, Sports Medicine and Sports Science; Infinity Sports Performance is able to take a multidisciplinary approach in achieving true human performance. Becoming a leader in Human Performance and Injury Prevention allows us to cover a gap that is currently present in professional sports, the American work force, and general populations. Using advanced technology to provide world leading preventative care will allow longevity of athletic careers and reduction of insurance claims (health & workers comp).

Ankle Rehabilitation/ Strengthening
Total cost: $55.00

About Infinity Sports Performance

  • Infinity Sports Performance
    BS/MS, CEP, RCEP, CSCS, PES, CES, FMT1, FMT2, PT,

Infinity Sports Performance is a company with a focus on Human Performance & Optimization through Sports Science, Sports Medicine and Technology. With our expertise in multiple fields such as Exercise Physiology, Sports Performance, Physical Therapy, Injury Prevention, Sports Medicine and Sports Science; Infinity Sports Performance is able to take a multidisciplinary approach in achieving true human performance. Becoming a leader in Human Performance and Injury Prevention allows us to cover a gap that is currently present in professional sports, the American work force, and general populations. Using advanced technology to provide world leading preventative care will allow longevity of athletic careers and reduction of insurance claims (health & workers comp).