https://www.exercise.com/workout-plans/joshhenkin-body-armor
Body Armor
Total cost: $24.99

Body Armor

6 Weeks / 3 Days per Week / Intermediate

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Why Purchase

Making the body more resilient and stronger means understanding functional fitness. Our DVRT Body Armor is designed to help you feel and perform your best with Ultimate Sandbags and bodyweight the most versatile and effective training tools.

Benefits of Purchasing this Workout Plan:

About Josh

  • Josh Henkin
    CSCS

Josh Henkin is a CSCS, Master RKC, with twenty years of experience. His innovative Dynamic Variable Resistance Training (DVRT™) has allowed him to present in over 13 countries worldwide and be published by top magazines like Men’s Health and the Wall Street Journal. Josh has coached people of all backgrounds including having been commissioned for specific programs for the US Army Special Forces Recruiting Battalion and US Marines. You can learn more about his programs at DVRTFitness.com

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Body Armor
Total cost: $24.99

About Josh

  • Josh Henkin
    CSCS

Josh Henkin is a CSCS, Master RKC, with twenty years of experience. His innovative Dynamic Variable Resistance Training (DVRT™) has allowed him to present in over 13 countries worldwide and be published by top magazines like Men’s Health and the Wall Street Journal. Josh has coached people of all backgrounds including having been commissioned for specific programs for the US Army Special Forces Recruiting Battalion and US Marines. You can learn more about his programs at DVRTFitness.com

Visit my website