https://exercise.com/workout-plans/mybestme-sample-workout
Sample Workout
Total cost: $0.00

Sample Workout

1 Week / 3 Days per Week / Intermediate

Why Purchase

Benefits of Purchasing this Workout Plan:

About Ben

  • Ben Adena
    Bachelor of Science: Physical Activity and Exercise, Precision Nutrition Level 1, NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, EXOS Sports Performance Specialist, ROCKTAPE IASTM

The myBESTme platform was created to inspire, educate and promote creativity in all aspects of health and fitness. Our system is backed by science based nutrition and exercise programming customizable to your goals.

Visit my website

Sample Workout
Total cost: $0.00

About Ben

  • Ben Adena
    Bachelor of Science: Physical Activity and Exercise, Precision Nutrition Level 1, NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, EXOS Sports Performance Specialist, ROCKTAPE IASTM

The myBESTme platform was created to inspire, educate and promote creativity in all aspects of health and fitness. Our system is backed by science based nutrition and exercise programming customizable to your goals.

Visit my website